ClearEatyGOOD SEED ORGANIC BREAD
sliced-breads
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 9.4 g (−0.2); medium salt 1.1 g (−0.2) (total −0.4).
- Organiccertified organic + mostly organic ingredients (+1.0).
Ingredients (19)
- 8Organic whole wheat flourMinimally processed whole grain, rich in fiber and nutrients
- 9Organic cracked whole wheatWhole grain, minimal processing, good nutritional profile
- 10WaterEssential ingredient; no health concerns.
- 10Organic Whole Flax SeedsWhole food, rich in omega-3s, fiber, and lignans
- 10Organic sunflower seedsWhole food, vitamin E, minerals, naturally nutritious
- 10Organic brown sesame seedsNutrient-dense, whole food, healthy minerals
- 10Organic black sesame seedsNutrient-dense, whole food, healthy minerals
- 9Organic ground whole flax seedsWhole food ground, omega-3s and fiber preserved
- 9Organic steel cut oatsMinimally processed whole grain, excellent fiber and nutrients
- 3Organic cane sugarNatural sweetener but refined, minimal nutritional value
- 6Organic wheat glutenConcentrated protein from wheat, processed but nutritious and functional
- 8Organic oat fiberProcessed fiber source
- 8Organic MolassesMinimally processed byproduct with minerals like iron and calcium
- 6Sea SaltNatural mineral salt, minimal processing, provides essential electrolytes.
- 8YeastNatural leavening agent; beneficial fermentation culture.
- 8Organic vinegarMinimally processed fermented product, beneficial probiotics
- 7Organic cultured wheat flourFermented grain flour, improved digestibility and nutrition
- 7EnzymesNatural biological catalysts for fermentation.
- 9Organic Acerola Cherry PowderWhole fruit powder, excellent vitamin C source, minimal processing
Allergens
Contains: gluten, sesame
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.