ClearEaty
Great Value White Sub Rolls
5out of 10
OKClearEaty's score — our opinion, not medical advice
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (19)
- 6Enriched flourRefined grain with added nutrients; minimally processed but not whole grain.
- 5Wheat flourWhole grain ingredient; natural and beneficial for fiber content.
- 7Malted barley flourMalted grain; natural ingredient used for flavor and enzyme activity.
- 8NiacinAdded B-vitamin; nutrient enrichment in refined grain products.
- 8Thiamine mononitrateVitamin B1 form; nutrient added to enriched flour products.
- 8RiboflavinVitamin B2; nutrient enrichment ingredient for refined grains.
- 8Folic acidB-vitamin added to flour; supports fetal health and cell function.
- 10WaterEssential ingredient; natural and necessary for dough formation.
- 8YeastNatural leavening agent; minimally processed biological ingredient.
- 6SaltNatural seasoning and preservative; used in normal amounts here.
- 3SugarRefined sweetener; provides energy but lacks micronutrients.
- 5Soybean oilRefined seed oil; high omega-6 content; acceptable in moderation.
- 5Dough conditionerUnknown ingredient — insufficient data to score.
- 6Xanthan gumNatural polysaccharide stabilizer; safe thickener from fermentation.
- 6Guar gumNatural seed polysaccharide; safe thickener and stabilizer.
- 6Calcium sulfateMineral salt; flour treatment agent and dough strengthener.
- 4Ammonium sulfateDough conditioning agent; acceptable flour treatment in small amounts.
- 8Ascorbic acidVitamin C; flour improver and antioxidant; beneficial nutrient.
- 6Sodium propionateSynthetic preservative; prevents mold growth; acceptable but not ideal.
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.