Hearty White Bread

white-breads

Why this score

• Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).

Ingredients (18)

• 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
• 8NiacinB vitamin; essential nutrient added for enrichment.
• 7Reduced ironElemental iron fortification; bioavailability lower than natural forms.
• 8Thiamine mononitrateSynthetic B1 vitamin; added fortification, safe and effective.
• 8RiboflavinVitamin B2; essential nutrient added for enrichment.
• 8Folic acidB vitamin; essential nutrient added for enrichment.
• 10WaterEssential ingredient; no health concerns.
• 3SugarSimple refined sugar; empty calories, contributes to disease.
• 8YeastNatural leavening agent; beneficial fermentation culture.
• 5Soybean oilProcessed vegetable oil, high in omega-6, acceptable in moderation
• 6SaltEssential mineral but often over-consumed in processed foods.
• 5MonoglyceridesHighly processed emulsifier; offers no nutritional value.
• 6Calcium propionateSynthetic preservative, safe at low levels, minimal concern
• 7Malted barley flourWhole grain malt; adds nutrition and flavor naturally.
• 6Sorbic acidSynthetic preservative, safe at low levels, minimal concern
• 6Soy lecithinEmulsifier derived from soy; safe but processed additive.
• 5DATEMDiacetyl tartaric acid ester; food additive, limited nutritional data
• 6Wheat glutenProcessed protein extract, nutritious but not whole grain

Allergens

Contains: gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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• 5Hearty White Bread