ClearEatyHeritage Flakes
breakfast-cereals-rich-in-fibre
- 3Cane sugar
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
- Organiccertified organic (+0.5).
Ingredients (12)
- 9Kamut Khorasan wheat flourAncient grain, minimally processed, excellent protein and nutrient profile
- 9Wheat branWhole grain byproduct; excellent fiber and nutrient source
- 9Whole wheat mealWhole grain, fiber-rich, nutrients intact, minimal processing
- 3Cane sugarRefined sweetener with minimal nutrients, empty calories
- 9Whole oat flourWhole grain, beta-glucans for heart health, nutrient-dense
- 9Spelt flourAncient grain flour, good protein, fiber, minimally processed
- 8Barley flourWhole grain flour with beta-glucans and fiber
- 9Whole milletAncient grain, gluten-free, nutritious, naturally whole food
- 8Barley malt extractNatural sweetener from grain; minimally processed
- 10QuinoaWhole food, complete protein, all amino acids, gluten-free
- 6Sea saltUnrefined mineral source, natural seasoning, no additives.
- 5HoneyNatural sweetener with enzymes, antioxidants, and antimicrobial properties
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.