HONEYCRISP APPLE GRANOLA

Why this score

• High in sugar, saturated fat, saltFSA traffic lights per 100g: high sugar; medium saturated fat, salt (−0.9).

Ingredients (18)

• 9Rolled oatsMinimally processed whole grain; rich in beta-glucans
• 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
• 8Dried chopped applesMinimally processed fruit, retains fiber and natural nutrients
• 6Brown Rice SyrupSweetener from whole grain, more processed than sugar but natural source.
• 7Rice FlourProcessed grain flour; acceptable but lower fiber than whole grain
• 7Canola oil, expeller pressedMinimally processed oil, reasonable omega-3 to omega-6 ratio
• 6Rice syrup solidsProcessed sweetener from rice, less refined than white sugar
• 7MolassesByproduct of sugar refining; less processed than refined sugar.
• 7Citric acidNatural preservative from citrus, maintains tartness, safe antimicrobial agent.
• 6Natural flavorVague category; likely safe but specific sources unclear.
• 8Barley malt extractNatural sweetener from grain; minimally processed
• 9tocopherolsVitamin E; natural antioxidant preserves quality without synthetic additives.
• 9CinnamonNatural spice; anti-inflammatory, beneficial bioactive compounds.
• 9GingerWhole spice; natural flavoring and anti-inflammatory compounds.
• 9NutmegNatural spice; acceptable in small quantities.
• 9AllspiceWhole natural spice rich in antioxidants and minerals
• 9CloveWhole spice; natural, antimicrobial properties.
• 8Mixed tocopherolsNatural vitamin E forms, effective antioxidant preservative

Allergens

Contains: gluten

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.