HONEYCRISP APPLE GRANOLA

Why this score

• High in sugar, saturated fat, saltFSA traffic lights per 100g: high sugar; medium saturated fat, salt (−0.9).

Ingredients (18)

• 9Rolled oatsMinimally processed whole grain; rich in beta-glucans
• 3Cane sugarRefined sweetener with minimal nutrients, empty calories
• 8Dried chopped applesMinimally processed fruit, retains fiber and natural nutrients
• 6Brown rice syrupProcessed sweetener from brown rice, lower glycemic than white sugar
• 7Rice flourProcessed grain flour; lower nutritional density than whole
• 7Canola oil, expeller pressedMinimally processed oil, reasonable omega-3 to omega-6 ratio
• 6Rice syrup solidsProcessed sweetener from rice, less refined than white sugar
• 7MolassesByproduct of sugar refining, contains minerals but high sugar
• 7Citric acidNatural preservative and flavor acid; safe in normal amounts.
• 6Natural flavorPlant-derived flavoring, vague definition but generally safe
• 8Barley malt extractNatural sweetener from grain; minimally processed
• 6SorbitolSugar alcohol sweetener, lower calorie, may cause digestive issues
• 9CinnamonNatural spice, antimicrobial properties, no processing required
• 9GingerWhole spice, natural, beneficial anti-inflammatory properties.
• 9NutmegWhole spice, nutrient-dense with traditional health applications
• 9AllspiceWhole natural spice rich in antioxidants and minerals
• 9CloveNatural spice, high antioxidants, traditional medicinal properties
• 8Mixed tocopherolsNatural vitamin E forms, effective antioxidant preservative

Allergens

Contains: gluten

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.