Jacob's BITES Sweet Chilli & Sour Cream Flavour

biscuits-and-crackers

Why this score

• Medium sugar, saturated fat, saltFSA traffic lights per 100g: medium sugar 9.4 g (−0.2); medium saturated fat 2.1 g (−0.2); medium salt 1.4 g (−0.2) (total −0.6).

Ingredients (21)

• 5Wheat flourMinimally processed grain product; nutritious but often refined
• 8CalciumEssential mineral for bone health; bioavailable fortification
• 8IronEssential mineral; micronutrient fortification.
• 8NiacinEssential B vitamin; added to fortified grain products.
• 8ThiaminVitamin B1; standard flour enrichment nutrient.
• 7Dried PotatoMinimally processed whole food, good source of carbs and potassium
• 4SulphitesPreservative; safe for most people but triggers sensitivity in some
• 6Sunflower oilPlant-based oil; high in linoleic acid; minimal processing.
• 6StarchRefined carbohydrate; minimal nutritional value.
• 7Natural FlavouringsDerived from natural sources; minimal processing and generally safe
• 8MilkWhole food; excellent source of protein, calcium, and vitamins
• 3MaltodextrinHighly processed carbohydrate; rapid glucose absorption; minimal nutritional value.
• 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
• 9BarleyWhole grain; rich in fiber, minerals, and beneficial compounds
• 8Barley Malt ExtractMinimally processed grain derivative; provides natural sweetness and nutrients
• 7Sodium BicarbonateFood additive leavening agent, safe in normal cooking amounts
• 6Disodium DiphosphateFood additive, safe but highly processed, used as leavening
• 4Glucose syrupRefined sweetener; rapid blood sugar spike; minimal nutrition.
• 6SaltSodium chloride; natural preservative and flavoring.
• 3Sodium MetabisulphiteSynthetic preservative; safe in small amounts; may affect sensitive individuals
• 6Wheat StarchProcessed carbohydrate from wheat, refined but not harmful in moderation

Allergens

Contains: gluten, milk

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.