ClearEaty
Kashi Trail Mix Chewy Granola Bar
cereal-bars
7out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Palm-oil-freeper ingredient analysisNon-GMOlabel claim
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Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 20 g (−0.2); medium salt 0.8 g (−0.2) (total −0.4).
Ingredients (16)
- 10Whole Grain OatsWhole grain, minimally processed, excellent source of fiber and nutrients.
- 6Brown Rice SyrupProcessed sweetener; refined carbohydrates, minimal micronutrient content.
- 6Dried brown rice syrupProcessed sweetener with some minerals; less refined than white syrup
- 10AlmondsWhole food, excellent source of protein, healthy fats, minerals.
- 8Brown Rice FlourWhole grain flour; minimally processed, contains fiber and minerals.
- 8Oat fiberMinimally processed, excellent soluble fiber source, supports digestion
- 6Sunflower oilPlant-based oil; high in linoleic acid; minimal processing.
- 10Sunflower seedsWhole food, rich in healthy fats and nutrients
- 9RaisinsDried fruit; whole food, minimally processed, nutrient-dense.
- 7GlycerinNatural humectant, widely used for skin hydration in cosmetics.
- 9CranberriesWhole fruit; rich in antioxidants and vitamin C.
- 6Cane syrupMinimally processed sweetener from sugarcane, more nutrients than refined sugar
- 6Sea SaltSodium source; minimally processed but excess sodium intake unhealthy.
- 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
- 8Rosemary ExtractNatural preservative from herb, antioxidant properties, minimal processing
- 8Peanut flourMinimally processed legume product; protein-rich with beneficial fats
Allergens
Contains: gluten, tree nuts, peanuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.