Kinder bueno Crispy Creamy Chocolate Bar

chocolate-nuts-cookie-bars

Why this score

• High in saturated fat; medium sugar, saltFSA traffic lights per 100g: high saturated fat 9.5 g (−1.4); medium sugar 21 g (−0.2); medium salt 0.6 g (−0.2) (total −1.8).

Ingredients (21)

• 4Milk chocolate sugarRefined sugar with minimal nutritional value; contributes empty calories
• 8Cocoa ButterNatural fat from cacao; minimally processed, no additives present.
• 8Cocoa massNatural cocoa product; minimal processing, contains beneficial polyphenols.
• 7Skim milk powderMilk derivative; protein-rich, minimally processed.
• 7Butter OilNatural fat source, contains fat-soluble vitamins, high saturated fat
• 8LecithinNatural emulsifier, generally recognized as safe; aids fat distribution.
• 5VanillinSynthetic vanilla flavoring; nutritionally inert.
• 3SugarRefined sweetener; high caloric density, no nutritional benefit.
• 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
• 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
• 8NiacinEssential B vitamin; added to fortified grain products.
• 8IronEssential mineral; micronutrient fortification.
• 8Thiamine mononitrateVitamin B1; essential nutrient; standard bread enrichment.
• 8RiboflavinVitamin B2; essential nutrient; standard bread fortification.
• 8Folic acidSynthetic B vitamin; essential micronutrient fortification.
• 10HazelnutsWhole food, natural, excellent source of healthy fats
• 7Milk powderMinimally processed dairy product; retains nutrients; commonly used
• 6Semi-sweet chocolateProcessed cocoa product with added sugar; some antioxidants present
• 7CocoaNatural ingredient; minimal processing, healthful polyphenols present.
• 7Sodium bicarbonateBaking soda; common leavening agent, safe in small amounts.
• 6SaltPreservative and flavoring; essential nutrient in moderate amounts.

Allergens

Contains: gluten, milk, tree nuts

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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