ClearEatyKing Oscar Wild Caught Sardine In Extra Virgin Olive Oil Mediterranean Style
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat 5.3 g (−0.6); high salt 1.6 g (−0.5) (total −1.1).
Ingredients (7)
- 9Brisling SardinesWhole fish; excellent source of omega-3s, protein, minerals
- 8SmokeTraditional preservation method; minimal processing, enhances flavor naturally
- 10Extra virgin olive oilMinimally processed natural fat; rich in polyphenols and antioxidants.
- 8Black OlivesWhole fruit; good source of healthy fats and antioxidants
- 10Red bell pepperWhole vegetable; rich in vitamin C and antioxidants.
- 9Herbs of Provence SpicesNatural dried herbs; rich in antioxidants, flavorful, minimally processed
- 6SaltEssential mineral, but excessive intake linked to health concerns
Allergens
Contains: fish
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.