Kirkland Pita bread

Why this score

• Medium saltFSA traffic lights per 100g: medium salt 1.3 g (−0.2).

Ingredients (27)

• 6Enriched FlourRefined grain with added nutrients; less nutritious than whole grain
• 5Wheat FlourRefined grain; lacks bran and germ, moderate processing.
• 7Malted barley flourWhole grain derivative; adds flavor and nutrients with minimal processing.
• 8IronEssential mineral fortification; bioavailable form, nutritionally beneficial.
• 10WaterEssential natural ingredient, no processing.
• 8Whole Wheat FlourWhole grain; higher fiber and nutrients than refined.
• 9Olive oilWhole food, cold-pressed, rich in healthy monounsaturated fats
• 8YeastNatural leavening agent; provides B vitamins and beneficial microorganisms
• 6Wheat glutenIsolated protein; binding agent, moderate processing.
• 6SaltEssential mineral; present in small amounts for flavor.
• 7Cultured Wheat FlourWhole grain flour with natural fermentation; improved digestibility and flavor
• 6Cultured wheat starchModified starch with fermentation, serves as thickener or binder
• 5Cultured SugarUnknown ingredient — insufficient data to score
• 3SugarRefined carbohydrate; offers minimal nutritional value.
• 6Wheat starchRefined carbohydrate; acceptable but lacks nutritional density.
• 7Yeast extractUmami flavoring from yeast; processed but generally safe.
• 6Guar gumNatural thickener and stabilizer; soluble fiber; generally safe.
• 6Sunflower OilRefined seed oil; generally acceptable but high in polyunsaturated fat.
• 6Calcium sulfateFood additive; used as firming agent and desiccant; generally safe.
• 6Mono- and DiglyceridesFood emulsifier; processed but generally recognized as safe in foods
• 8Acacia GumNatural thickener from acacia tree; minimal processing, safe
• 8Barley flourWhole grain flour with beta-glucans and fiber
• 8Fermented wheat flourPartially fermented grain
• 7EnzymesNatural proteins that aid cheese production; safe in food.
• 9SesameWhole seed ingredient; nutritious with minerals and healthy fats.
• 10WalnutsWhole food, excellent source of omega-3s, protein, minerals
• 8Ascorbic AcidVitamin C; natural antioxidant that prevents spoilage and adds nutritional value

Allergens

We can't confirm this ingredient list — check the pack for allergens.

Contains: peanuts, tree nuts, soy, milk, gluten, sesame

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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