L'Oven Fresh Deli Rols

bread-rolls

Why this score

• Capped: contains Hydrogenated vegetable oilFDA: artificial trans fat banned
• Medium sugar, saltFSA traffic lights per 100g: medium sugar 5.6 g (−0.2); medium salt 1 g (−0.2) (total −0.4).

Ingredients (30)

• 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
• 7Malted barley flourSprouted grain product; adds enzymes and flavor; still refined grain.
• 8NiacinEssential B vitamin; added to fortified grain products.
• 7Reduced ironEssential mineral; standard enrichment in fortified bread.
• 8Thiamin mononitrateVitamin B1 fortification; essential micronutrient.
• 8RiboflavinVitamin B2; essential nutrient; standard bread fortification.
• 8Folic acidSynthetic B vitamin; essential micronutrient fortification.
• 10WaterEssential, zero calories, no additives.
• 8YeastNatural leavening agent; fermentation aids digestibility.
• 3SugarRefined sweetener; high caloric density, no nutritional benefit.
• 7Potato FlourProcessed potato product; adds texture but limited nutritional value.
• 5Soybean OilPlant-based oil; polyunsaturated, likely refined and processed.
• 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
• 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
• 6Calcium PropionateSynthetic preservative; generally safe but indicates processed food requiring preservation
• 6Guar GumNatural thickener from guar beans; safe but highly processed.
• 5Distilled MonoglyceridesEmulsifier; processed additive for texture improvement.
• 8VinegarFermented natural ingredient; minimal processing, beneficial.
• 5Wheat flourRefined grain; nutritious but lacking fiber and micronutrients of whole grain.
• 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
• 6Sorbic acidSynthetic preservative; generally safe in typical food amounts
• 8Ascorbic acidVitamin C; natural antioxidant and dough strengthening agent
• 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
• 5Cottonseed OilRefined oil, often genetically modified, neutral nutrition.
• 8Vitamin D2Essential nutrient, supports bone health and immune function
• 8Baker's yeastNatural microorganism; provides B vitamins and leavening function
• 7EnzymesNatural food enzymes aid cheese production; safe and minimally processed.
• 6Sunflower oilPlant-based oil; high in linoleic acid; minimal processing.
• 6Mono and DiglyceridesEmulsifiers derived from fats; safe but highly processed.
• 2Hydrogenated vegetable oilHighly processed; contains trans fats linked to cardiovascular concerns

Allergens

Contains: soy, gluten

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.