L'oven Fresh Whole Wheat + Flax & Oat Bran Pita Bread

pitas

Why this score

• High in saltFSA traffic lights per 100g: high salt 1.8 g (−0.7).

Ingredients (28)

• 10WaterEssential, zero calories, no additives.
• 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
• 5Enriched wheat flourRefined grain with added nutrients; less nutritious than whole grain
• 8NiacinEssential B vitamin; added to fortified grain products.
• 7Reduced ironEssential mineral; standard enrichment in fortified bread.
• 8Thiamine mononitrateSynthetic B1 vitamin; bioavailable and essential micronutrient
• 8RiboflavinEssential B2 vitamin; naturally occurring form, supports energy metabolism
• 8Folic acidSynthetic B vitamin; essential micronutrient fortification.
• 8Oat fiberMinimally processed, excellent soluble fiber source, supports digestion
• 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
• 7Soy protein isolateProcessed plant protein; complete amino acid profile but highly refined
• 5Soybean OilPlant-based oil; polyunsaturated, likely refined and processed.
• 8Whole wheat flourMinimally processed whole grain; rich in fiber, minerals, and nutrients
• 8YeastNatural leavening agent; adds B vitamins and minimal processing required
• 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
• 6Calcium sulfateFood additive; used as firming agent and desiccant; generally safe.
• 5Sodium acid pyrophosphateUnknown ingredient — insufficient data to score
• 3DextroseSimple sugar; refined carbohydrate with minimal nutritional value
• 7Sodium bicarbonateBaking soda; common leavening agent, safe in small amounts.
• 6Calcium propionateSynthetic preservative; generally recognized as safe in normal amounts
• 6Potassium sorbateSynthetic preservative; safe at typical food levels, prevents mold growth
• 6Fumaric acidSynthetic acid; food additive for flavor/preservation, safety acceptable.
• 5MonoglycerideProcessed emulsifier; acceptable use but synthetic derivative
• 5Sodium metabisulfiteUnknown ingredient — insufficient data to score
• 9Oat branWhole food, high fiber, beta-glucan, minimally processed
• 7EnzymesNatural food enzymes aid cheese production; safe and minimally processed.
• 6L-cysteineAmino acid used as dough conditioner, generally recognized safe
• 7SoyLegume protein source, present as allergen.

Allergens

Contains: soy, gluten

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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