ClearEatyLf Bagel Skinnys Everything
bagel-breads
- 3Sugar
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 6.5 g (−0.2); medium salt 1.1 g (−0.2) (total −0.4).
Ingredients (24)
- 5Unbleached enriched wheat flourMinimally processed grain with added nutrients; acceptable staple
- 7Malted barley flourSprouted grain product; adds enzymes and flavor; still refined grain.
- 8NiacinEssential B vitamin; added to fortified grain products.
- 8Reduced ironEssential mineral nutrient, supports oxygen transport and energy
- 8Thiamine mononitrateVitamin B1 form; supports energy metabolism and nerve function
- 8RiboflavinVitamin B2; essential for energy production and cellular function
- 10WaterEssential nutrient; vital for all biological functions
- 7Cellulose fiberInsoluble fiber from plant cell walls; supports digestive health
- 3SugarHighly refined, provides empty calories with minimal nutrition
- 8YeastNatural leavening agent; fermentation aids digestibility.
- 7Wheat glutenConcentrated protein; nutritious but problematic for gluten-sensitive individuals
- 8Toasted onionWhole food flavoring; contains beneficial phytonutrients and minerals
- 6SaltEssential electrolyte; overconsumption linked to health concerns
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 6Sunflower oilPlant-based oil; high in linoleic acid; minimal processing.
- 9Sesame seedsWhole food seed; nutrient-dense; contains minerals and healthy fats.
- 6Calcium propionatePreservative with established safety; prevents mold without harmful effects
- 6Sorbic acidPreservative; effective at preventing spoilage, generally recognized as safe
- 9Poppy seedsWhole food seed; nutrient-dense with minerals, fiber, and antioxidants
- 10GarlicWhole spice; natural flavoring and antimicrobial compounds.
- 6Guar gumNatural thickener from legumes; safe but minimally processed additive
- 5Calcium stearoyl lactylateUnknown ingredient — insufficient data to score
- 8VinegarFermented whole food; contains beneficial acids and trace nutrients
- 7EnzymesNatural catalysts; improve digestibility and nutrient availability
Allergens
Contains: gluten, sesame
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.