ClearEatyMae Ploy Sweet Chilli Sauce
groceries
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
Why this score
- High in sugar, saltFSA traffic lights per 100g: high sugar 63 g (−1.5); high salt 4.4 g (−1.5) (total −3.0).
Ingredients (8)
- 3SugarHighly refined, provides empty calories with no nutrients
- 10WaterEssential, natural, no nutritional concerns
- 9Red chili pepperWhole food, rich in vitamin C and capsaicin, minimal processing
- 8Red chili pepper flourMinimally processed powder, retains nutrients and beneficial compounds
- 6SaltNatural mineral, essential but overconsumption linked to health issues
- 8Distilled vinegarMinimally processed, may offer modest digestive and metabolic benefits
- 10GarlicWhole food, anti-inflammatory compounds, supports cardiovascular health
- 6Xanthan gumFood additive, generally recognized as safe, minor digestive effects possible
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.