Members Mark Deli Style Sub Rolls

Why this score

• Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
• High in saltFSA traffic lights per 100g: high salt (−0.5).

Ingredients (19)

• 6Enriched flourRefined grain with added B vitamins and iron; less nutritious than whole grain.
• 5Wheat flourRefined grain flour; minimally processed but lacks whole grain benefits.
• 8NiacinB vitamin added to fortify flour; essential nutrient, generally beneficial.
• 7Reduced ironAdded iron fortification; essential mineral to prevent anemia.
• 8Thiamine mononitrateVitamin B1 added for fortification; essential nutrient.
• 8RiboflavinVitamin B2 added for fortification; essential nutrient.
• 8Folic acidVitamin B9 added for fortification; supports cell division and fetal health.
• 10WaterEssential ingredient; pure natural substance.
• 6Less than 2% saltSodium chloride; functional but excessive intake linked to health concerns.
• 8YeastNatural leavening agent; beneficial for fermentation and flavor.
• 7Malted barley flourProcessed grain product; adds enzymes and flavor but minimally nutritious.
• 7Cultured ryeFermented grain; adds flavor and slight preservative effect.
• 8Rye flourWhole grain flour; higher in fiber and nutrients than refined flour.
• 5Dough conditionerUnknown ingredient — insufficient data to score.
• 6Calcium propionatePreservative; prevents mold growth but may cause digestive sensitivity in some.
• 7Malic acidNatural preservative and flavor enhancer; generally recognized as safe.
• 8WheatGrain ingredient; nutritious but refined form lacks whole grain benefits.
• 8Ascorbic acidVitamin C; antioxidant preservative and nutrient fortification.
• 7AmylaseUnknown ingredient — insufficient data to score.

Allergens

Contains: gluten

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.