mini CLIF

snacks

Why this score

• High in sugar; medium saturated fat, saltFSA traffic lights per 100g: high sugar 32 g (−0.9); medium saturated fat 1.8 g (−0.2); medium salt 0.5 g (−0.2) (total −1.3).

Ingredients (28)

• 6Organic brown rice syrupProcessed sweetener from whole grain, higher glycemic index
• 9Organic rolled oatsMinimally processed whole grain, excellent source of fiber and beta-glucans
• 6Soy protein isolateHighly processed, high protein content but minimal whole food
• 6Organic cane syrupMinimally processed sweetener, but still concentrated sugar source
• 8Organic roasted soybeansWhole food legume, good protein and nutrients, minimally processed
• 7Rice FlourRefined grain flour; minimally processed but lower fiber than whole grain.
• 3Cane SugarRefined sugar; no added sugars on label but ingredient present.
• 9Unsweetened chocolateMinimally processed, rich in antioxidants and beneficial compounds
• 8soy flourMinimally processed legume product; high protein; contains isoflavones with mixed evidence.
• 8Organic oat fiberProcessed fiber source, beneficial for digestion
• 8Organic high oleic sunflower oilPlant oil, high in monounsaturated fats, minimal processing
• 8Cocoa butterNatural fat from cocoa, minimally processed, contains beneficial compounds
• 8Barley malt extractNatural sweetener from grain; minimally processed
• 6Sea SaltSodium source; minimally processed but excess sodium intake unhealthy.
• 6Natural flavorsFlavor enhancer; derived from natural sources; vague category.
• 6Soy LecithinEmulsifier from soy; natural, common in food, safe.
• 9Organic cinnamonWhole spice, naturally sourced, anti-inflammatory and antioxidant properties
• 6Dicalcium phosphateMineral supplement, bioavailable calcium and phosphorus source
• 6Magnesium OxideMineral supplement; less bioavailable form but generally safe
• 8Ascorbic acidVitamin C, essential nutrient, safe synthetic or natural form
• 7DL-alpha tocopheryl acetateSynthetic vitamin E, bioavailable, essential antioxidant nutrient
• 8Beta caroteneVitamin A precursor, antioxidant, converts to active vitamin A
• 8NiacinamideEssential B vitamin; supports energy and cell function; well-researched
• 8ErgocalciferolVitamin D2, essential for calcium absorption and bone health
• 8Thiamine mononitrateVitamin B1, essential nutrient for energy metabolism
• 8Pyridoxine HydrochlorideEssential B6 vitamin; supports metabolism and nervous system health
• 8RiboflavinEssential B2 vitamin; supports energy production and cell growth
• 8CyanocobalaminVitamin B12, essential for nervous system and red blood cells

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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