ClearEatyNissin Cup Noodles Soba Wok Style Teriyaki
pot-noodles
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We can't confirm this ingredient list — check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat 3.7 g (−0.2); medium salt 1.5 g (−0.2) (total −0.4).
- Flavor enhancer: Monosodium glutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium inosinateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (29)
- 5Noodles (wheat flour)Refined flour noodles with low fiber
- 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
- 6SaltEssential mineral; naturally occurring preservative and flavor.
- 5Flour treatment agentsUnknown ingredient — insufficient data to score
- 7Sodium carbonates (E500)Leavening agent with low concern
- 7Citric acidNatural preservative from citrus; safe, commonly used acidity regulator
- 7Soy sauceFermented; provides umami and minerals but high in sodium
- 10WaterPure solvent; essential ingredient in aqueous formulations.
- 9SoybeanPlant protein; minimally processed form, nutritious.
- 8WheatWhole grain; good source of fiber and B vitamins
- 3SugarRefined sweetener; high glycemic index, offers no micronutrients.
- 8Rapeseed OilExtracted plant oil; common cooking ingredient, minimal processing.
- 3DextroseSimple sugar; fermentable substrate and flavor contributor; minimal nutritional value.
- 5Hydrolyzed maize proteinProcessed protein derivative; nutritionally incomplete, used for flavor
- 9SpiceNatural seasoning; minimal processing; no health concerns.
- 6Plain caramelProcessed coloring, safe in small amounts
- 7Chicken meat powderDehydrated poultry; retains protein and minerals but highly processed
- 4Modified StarchChemically altered for texture; safety approved but minimal nutrition
- 9CeleryWhole vegetable; nutrient-dense, low calorie, contains beneficial compounds
- 10CabbageDehydrated vegetable; natural flavoring, contains beneficial nutrients.
- 10CarrotDehydrated vegetable; natural flavoring, source of beta-carotene.
- 8Shiitake MushroomWhole food; nutrient-dense, immune-supporting compounds, minimal processing.
- 10Spring OnionWhole vegetable; natural flavoring and nutrition.
- 9fishWhole natural food; excellent protein; rich in omega-3 fatty acids and minerals.
- 8MilkProvides calcium and protein; common allergen.
- 5Monosodium glutamateFlavor enhancer; generally recognized as safe but controversial for some
- 4Sodium tripolyphosphateHighly processed additive; minimal nutritional value, used for texture
- 8TocopherolNatural vitamin E; potent antioxidant protecting cells from damage
- 5Disodium inosinateFlavor enhancer; generally recognized as safe but limited nutritional value
Allergens
We can't confirm this ingredient list — check the pack for allergens.
Contains: soy, milk, gluten, fish, celery
May contain: sesame, shellfish, mustard
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.