ClearEaty
Oats & Honey With Toasted Coconut
mueslis
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Cane Sugar
- 4Tapioca syrup
Gluten-freelabel claimPalm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in sugar, saturated fatFSA traffic lights per 100g: medium sugar, saturated fat (−0.4).
Ingredients (16)
- 9OatsWhole grain, excellent nutritional profile and fiber
- 4Tapioca syrupHighly processed sweetener, minimal nutritional value
- 3Cane SugarNatural sweetener, less processed than refined sugar, but still caloric.
- 8Brown riceWhole grain, fiber-rich, minimally processed, excellent nutrition
- 5HoneyWhole food sweetener with trace nutrients; minimally processed.
- 10Flax seedsWhole food, omega-3s, fiber, lignans, organic, natural
- 8Oat flourWhole grain flour; retains nutritional benefits of oats
- 9CoconutNatural ingredient; minimally processed.
- 6Canola oilRefined vegetable oil; acceptable but highly processed.
- 9BuckwheatWhole grain, gluten-free, complete protein with good mineral content
- 9AmaranthWhole grain pseudocereal, high protein, fiber, minerals, minimally processed
- 7MolassesNatural byproduct of sugar processing, contains minerals, whole food.
- 10QuinoaWhole food, complete protein, all amino acids, gluten-free
- 6Brown Rice SyrupSweetener from whole grain, more processed than sugar but natural source.
- 6Sea SaltNatural mineral salt, minimal processing, provides essential electrolytes.
- 8Vitamin E tocopherolsNatural antioxidant preservative, essential nutrient, supports cell health
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.