ClearEaty
Oats 'N Honey Granola Bars
cereal-bars
5out of 10
OKClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- High in sugar; medium saturated fat, saltFSA traffic lights per 100g: high sugar; medium saturated fat, salt (−0.9).
Ingredients (12)
- 10Whole Grain OatsWhole grain, minimally processed, excellent source of fiber and nutrients.
- 3SugarRefined sweetener; high caloric density, minimal nutritional value.
- 6Canola oilRefined vegetable oil; acceptable but processed.
- 7Rice flourRefined grain flour; minimally processed but not whole grain.
- 5HoneyWhole food sweetener with trace nutrients; minimally processed.
- 6SaltSodium chloride; necessary in moderation for taste/function.
- 4Brown Sugar SyrupRefined sweetener, similar to sugar, minimal nutritional benefit.
- 7Baking sodaNatural leavening agent, minimally processed.
- 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
- 6Natural FlavorMinimally processed flavoring from natural sources; composition often unclear
- 9PeanutWhole food legume; good protein, healthy fats, minerals
- 10AlmondWhole food nut; excellent protein, vitamin E, healthy fats
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.