ClearEatyKashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59oz
cereal-bars
- 4Invert cane syrup
- 4Tapioca syrup
Why this score
- Medium sugar, saturated fat, saltFSA traffic lights per 100g: medium sugar, saturated fat, salt (−0.6).
Ingredients (17)
- 9PeanutsWhole legume, natural, good protein and healthy fats.
- 4Invert cane syrupRefined sugar product, high glycemic index, minimal nutritional value
- 4Tapioca syrupHighly processed sweetener, minimal nutritional value
- 6Rice StarchProcessed starch, neutral nutritional value, acceptable binder/thickener.
- 10Whole Grain OatsWhole grain, minimally processed, excellent source of fiber and nutrients.
- 6Vegetable oilProcessed but essential; quality varies by source
- 8Vegetable glycerinSugar alcohol; minimal calories, generally safe.
- 6Sunflower LecithinNatural emulsifier; plant-derived, generally safe.
- 6SaltSodium chloride; necessary in moderation for taste/function.
- 10AlmondsWhole food, excellent source of protein, healthy fats, minerals.
- 10Sunflower seedsWhole food, rich in healthy fats and nutrients
- 9CashewsWhole tree nut, nutrient-dense, healthy fats and minerals
- 10Chia seedsWhole seed, excellent fiber, omega-3s, protein source
- 10Flax seedsWhole food, omega-3s, fiber, lignans, organic, natural
- 9BuckwheatWhole grain, gluten-free, complete protein with good mineral content
- 8Acacia GumNatural thickener from acacia tree; minimal processing, safe
- 8Vanilla extractNatural flavoring from vanilla beans, minimal processing, safe in typical amounts
Allergens
Contains: tree nuts, peanuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.