ClearEaty
Organic 7 Grain Pancake & Waffle Mix
pancake-mixes
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Vegetarianper ingredient analysisOrganiclabel claimKosherlabel claim onlyPalm-oil-freeper ingredient analysis
Why this score
- High in salt, sugarFSA traffic lights per 100g: high salt; medium sugar (−0.7).
- Organiccertified organic (+0.5).
Ingredients (15)
- 8Whole wheat flourMinimally processed whole grain with fiber and nutrients
- 6Wheat GlutenProcessed protein; functional ingredient for texture, not harmful.
- 9Whole grain rye flourMinimally processed whole grain, rich in fiber and nutrients
- 3Cane sugarRefined sweetener with minimal nutrients, empty calories
- 9Whole Grain Spelt FlourMinimally processed whole grain, nutrient-dense, good protein and fiber
- 8Whole Grain Corn FlourWhole grain with fiber and nutrients, minimally processed flour
- 10Whole Grain OatsWhole grain, minimally processed, excellent source of fiber and nutrients.
- 6Monocalcium PhosphateCommon food additive, safe in normal amounts, aids leavening
- 5CornstarchRefined starch; minimal nutritional value, used as thickener.
- 7Sodium BicarbonateBaking soda; buffering agent; safe food additive.
- 9Whole Grain Khorasan Wheat FlourAncient whole grain, nutrient-dense, excellent protein and minerals
- 6SaltMineral seasoning; necessary but consumed in excess by most.
- 9FlaxseedWhole food, rich in omega-3s, fiber, lignans, minimally processed
- 9Whole Grain Quinoa FlourComplete protein, whole grain, minimally processed, nutrient-rich
- 8Whole Grain Brown Rice FlourWhole grain with fiber and B vitamins, minimally processed
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.