ClearEaty
Organic Bread 21 Whole Grains and Seeds
multigrain-sliced-breads
8out of 10
GoodClearEaty's score — our opinion, not medical advice
Organiclabel claimKosherlabel claim onlyPalm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
- Organiccertified organic + mostly organic ingredients (+1.0).
Ingredients (32)
- 8Organic whole wheat flourMinimally processed whole grain, rich in fiber and nutrients
- 9Organic cracked whole wheatWhole grain, minimal processing, good nutritional profile
- 10WaterEssential ingredient; no processing concerns.
- 3Organic cane sugarNatural sweetener but refined, minimal nutritional value
- 10Organic whole flax seedsWhole food, excellent source of omega-3s, fiber, lignans
- 10Organic sunflower seedsWhole food, vitamin E, minerals, naturally nutritious
- 10Organic tri-color quinoaComplete protein whole grain, naturally nutrient-dense superfood
- 10Organic red quinoaWhole grain, complete protein, minimally processed superfood
- 10Organic white quinoaWhole grain, complete protein, minimally processed superfood
- 9Organic ground whole flax seedsWhole food ground, omega-3s and fiber preserved
- 8Organic triticaleWhole grain hybrid, good protein and fiber content
- 10Organic pumpkin seedsWhole food, excellent protein, minerals, and healthy fats
- 9Organic rolled barleyMinimally processed whole grain, good fiber and nutrients
- 9Organic rolled oatsMinimally processed whole grain, excellent source of fiber and beta-glucans
- 9Organic rolled ryeMinimally processed whole grain, good fiber and nutrients
- 8Organic blue cornmealWhole grain, minimal processing, decent nutrients and fiber
- 9Organic milletWhole grain, gluten-free, excellent minerals and nutrients
- 8Organic yellow cornmealWhole grain, minimal processing, decent nutrients and fiber
- 9Organic kamut khorasan wheatAncient whole grain, excellent protein and mineral content
- 8Organic sorghum flourWhole grain flour, gluten-free, good nutritional profile
- 8Organic buckwheat flourWhole grain flour, gluten-free, excellent nutrient density
- 10Organic quinoaComplete protein, whole grain, highly nutritious superfood
- 9Organic poppy seedsWhole food seeds, good minerals and nutrients, minimal processing
- 6Organic wheat glutenConcentrated protein from wheat, processed but nutritious and functional
- 8Organic oat fiberProcessed fiber source, beneficial for digestion
- 8YeastNatural leavening agent; safe and beneficial.
- 7Organic molassesMinimally processed sweetener with some minerals
- 6Sea saltEssential mineral but contributes high sodium content.
- 7Organic cultured wheat flourFermented grain flour, improved digestibility and nutrition
- 8Organic vinegarMinimally processed fermented product, beneficial probiotics
- 9Organic acerola cherry powderWhole food powder, excellent vitamin C, minimal processing
- 7EnzymesProcessing aid; generally recognized as safe.
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.