ClearEatyOur Famous "Brown Bread" 8 Wheat Dinner Rolls
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 10 g (−0.2); medium salt 0.9 g (−0.2) (total −0.4).
Ingredients (30)
- 8Thiamin MononitrateVitamin B1, essential nutrient, properly fortified.
- 8RiboflavinB vitamin (B2) for enrichment; safe and beneficial.
- 8Folic acidB vitamin for enrichment; safe and beneficial.
- 10WaterPure, natural solvent base ingredient.
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 9OatsWhole grain, excellent nutritional profile and fiber
- 8YeastNatural leavening agent; safe and beneficial.
- 3Brown SugarNatural sweetener, minimally processed; same nutritional profile as white sugar.
- 3SugarHighly refined sweetener with no nutritional value
- 9Rye flakesWhole grain oats alternative, fiber-rich, minimally processed
- 6Wheat glutenRefined protein concentrate; acceptable for texture.
- 6SaltCommon seasoning; acceptable in moderate amounts.
- 3Caramel ColorClass III/IV caramel coloring; may contain trace ammonia compounds.
- 7Cultured wheat flourFermented flour for preservation; minimally processed.
- 8Malted Barley ExtractMinimally processed grain product, provides enzymes and nutrients.
- 7Malted barley flourProcessed grain; adds flavor and fermentation support.
- 6Guar GumNatural thickener from guar beans; safe, minimal nutritional value.
- 6Mono and diglyceridesProcessed emulsifier; derived from fats; minimal research on safety.
- 8MilkDairy; whole food source of protein and calcium.
- 9EggWhole food protein source; nutrient-dense and natural.
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 7Reduced ironAdded micronutrient to fortify flour; bioavailable form of iron
- 7MolassesNatural byproduct of sugar refining; contains minerals like potassium and calcium
- 6Wheat starchRefined carbohydrate; processed but not harmful in normal amounts
- 9Wheat branWhole food component; excellent source of fiber and nutrients
- 6Canola oilRefined vegetable oil; good fatty acid profile when used moderately
- 5Soybean oilRefined vegetable oil; acceptable but high in omega-6 polyunsaturated fats
- 3DextroseSimple sugar; highly processed, provides empty calories
- 8Ascorbic acidVitamin C; essential micronutrient added for nutrition and preservation
- 7EnzymesNatural proteins
Allergens
Contains: soy, milk, gluten, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.