ClearEatyPepperidge Farm Cheddar cheese crackers
crackers-appetizers
- 3Sugar
Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
Ingredients (22)
- 5Unbleached enriched wheat flourMinimally processed grain with added nutrients; good staple carbohydrate source
- 8NiacinEssential B vitamin; supports energy metabolism and cell health.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8Thiamine mononitrateSynthetic vitamin B1; essential nutrient, safe and effective
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 8Folic acidB9 vitamin; essential for cell division and DNA synthesis.
- 8cheddar cheese cultured milkNatural cheese with live cultures; beneficial probiotics, calcium, protein.
- 6SaltEssential mineral; high level in product may elevate sodium intake.
- 7EnzymesImprove dough properties and digestion; derived from Aspergillus Oryza fungus.
- 6AnnattoNatural color from seed, minimally processed, no safety concerns.
- 6Canola oilRefined vegetable oil; nutritious but heavily processed
- 7sunflower and/or soybean oilPlant oils; acceptable; variable omega-6 content depending on processing.
- 8YeastNatural leavening agent; improves fermentation and nutrient bioavailability.
- 3SugarHigh concentration; no nutritional value beyond calories.
- 7autolyzed yeastYeast self-digestion product; umami flavoring with B vitamins.
- 7baking sodaBaking soda: natural leavening agent, safe, minimal processing.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 6Ammonium bicarbonateLeavening agent; safe, decomposes to ammonia/CO₂/water during baking.
- 9PaprikaNatural spice from dried pepper, minimal processing.
- 9SpicesNatural flavor compounds with antioxidant and anti-inflammatory properties
- 10CeleryWhole vegetable; excellent source of vitamins, minerals, and fiber
- 8Dehydrated onionsMinimally processed vegetable; retains nutrients and adds natural flavor
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.