ClearEatyPepperidge Farm Cheddar cheese crackers
crackers-appetizers
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt 2.1 g (−0.9); medium saturated fat 3.5 g (−0.2) (total −1.1).
Ingredients (24)
- 5Unbleached enriched wheat flourRefined flour with added nutrients; little fibre.
- 6FlourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 8NiacinVitamin B3 fortification; essential nutrient
- 7Reduced ironEssential mineral added for nutritional enrichment; bioavailable form.
- 8Thiamine mononitrateSynthetic vitamin B1; essential nutrient, safe and effective
- 8RiboflavinVitamin B2; essential nutrient
- 8Folic AcidSynthetic B vitamin; supports cell division and DNA synthesis.
- 8Cheddar cheeseReal cheese; good protein and calcium source despite sodium.
- 8Cultured milkFermented whole food; contains beneficial probiotics and natural cultures
- 6SaltPreservative and flavoring; acceptable in moderate amounts.
- 7EnzymesNatural proteins that aid cheese production; safe in food.
- 6AnnattoNatural seed-derived color; minimal processing, no known toxicity.
- 6Canola OilRefined seed oil; low saturated fat but heavily processed.
- 6Sunflower and/or soybean oilRefined vegetable oils; high in omega-6, acceptable but unbalanced
- 8YeastNatural leavening agent; provides fermentation and minimal processing.
- 3SugarRefined carbohydrate; major caloric contributor, no nutritional value beyond energy.
- 7autolyzed yeastYeast self-digestion product; umami flavoring with B vitamins.
- 7Baking SodaNatural leavening agent; sodium bicarbonate, generally safe for baking.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 6Ammonium bicarbonateFood leavening agent; safe in small amounts used for baking.
- 9PaprikaNatural spice from peppers; source of beneficial antioxidants.
- 9SpicesNatural flavor and antioxidant sources; beneficial in normal amounts.
- 10celeryWhole vegetable; rich in vitamins, minerals, fiber, antioxidants.
- 8Dehydrated onionsMinimally processed whole food, retains most nutritional value and flavor
Allergens
Contains: soy, milk, gluten, celery
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.