ClearEaty
Peter's Yard Original Sourdough Crackers
snacks
6out of 10
OKClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Vegetarianper ingredient analysisPalm-oil-freeper ingredient analysis
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saltFSA traffic lights per 100g: high salt (−0.5).
Ingredients (9)
- 8MilkNatural whole food, rich in protein, calcium, and vitamins
- 8Rye flourMinimally processed whole grain, good fiber and nutrients
- 5Wheat flourProcessed grain product, nutritious but refined compared to whole wheat
- 9Sourdough rye flourFermented whole grain, improved digestibility and nutrient bioavailability
- 10WaterEssential nutrient, completely natural and necessary for life
- 8Whole wheat flourMinimally processed whole grain, rich in fiber, minerals, and nutrients
- 5HoneyNatural sweetener with trace minerals and antimicrobial properties
- 6SaltNatural mineral, essential in moderation for electrolyte balance
- 8YeastNatural leavening agent, provides B vitamins and beneficial microorganisms
Allergens
Contains: gluten, milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.