ClearEatyPhiladelphia, fat free cream cheese
cheeses
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in salt; medium sugarFSA traffic lights per 100g: high salt 1.5 g (−0.5); medium sugar 6.1 g (−0.2) (total −0.7).
Ingredients (15)
- 8Skim milkMinimally processed, excellent protein and calcium source
- 7Whey protein concentrateConcentrated dairy protein; moderately processed but nutritious.
- 5Sodium PhosphateFood additive for texture; generally safe but artificial.
- 3SugarRefined sweetener; high caloric density, contributes to dental/metabolic issues.
- 6SaltMineral seasoning; essential for flavor; high sodium if excessive.
- 5Color addedColoring source unspecified; likely synthetic colorant.
- 6Xanthan gumThickener/stabilizer; fermented; generally safe.
- 8Pasteurized milkNatural dairy product, heat-treated for safety, retains nutrients
- 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
- 6Potassium sorbateSynthetic preservative, effective and widely used, generally safe
- 6Calcium propionateSynthetic preservative, prevents mold growth, considered safe in normal use
- 6CarrageenanSeaweed-derived thickener; generally recognized safe; possible inflammation.
- 8Cheese cultureFermentation aid; safe and traditional.
- 8Carob bean gumNatural thickener from carob; safe and minimally processed.
- 8Vitamin A palmitateFat-soluble vitamin A; synthetic form; safe at fortification levels.
Allergens
Contains: milk
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.