ClearEaty
Pre-Sliced Plain Bagels
bagel-breads
5out of 10
OKClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- Capped: contains Corn syrupadded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (27)
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 7Malted barley flourWhole grain malt; adds nutrition and flavor naturally.
- 8NiacinSynthetic B vitamin; added to enrich flour, generally safe and beneficial.
- 7Reduced ironElemental iron fortification; bioavailability lower than natural forms.
- 8Thiamine mononitrateSynthetic B1 vitamin; added fortification, safe and effective.
- 8RiboflavinB2 vitamin; added fortification, natural and safe.
- 8Folic acidSynthetic B9 vitamin; fortification prevents neural tube defects.
- 10WaterEssential, no nutritional concerns.
- 3SugarRefined sweetener; nutritionally empty, high glycemic impact.
- 6SaltRefined salt; high sodium content, consider moderation.
- 7Yellow corn mealWhole grain derivative; acceptable nutritional contribution.
- 6Vital wheat glutenProcessed grain protein, useful but highly refined product
- 8YeastNatural leavening agent; beneficial fermentation culture.
- 7Malt extractNatural sweetener from grains, minimal processing, contains some nutrients
- 2Corn syrupHighly processed sweetener; linked to metabolic dysfunction.
- 8Fermented wheat flourWhole grain product, fermentation improves digestibility and nutrient availability
- 5Mold inhibitorUnknown ingredient — insufficient data to score
- 6Calcium sulfateDough conditioner; synthetic but safe.
- 8Ascorbic acidVitamin C; dough conditioner and antioxidant.
- 7EnzymesNatural biological catalysts for fermentation.
- 5Wheat flourProcessed grain; acceptable but lacks whole grain benefits.
- 8VinegarFermented natural ingredient; minimal processing, beneficial.
- 5Dough conditionerUnknown ingredient — insufficient data to score
- 6Wheat starchRefined carbohydrate; acceptable but lacks nutritional density.
- 6Silicon dioxideAnti-caking agent; inert mineral; acceptable in small amounts.
- 5Distilled MonoglyceridesEmulsifier; processed additive for texture improvement.
- 8WheyNatural dairy byproduct, good protein source, minimally processed
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.