Pringles hot cheese

stacked-extruded-potato-crisps

Why this score

• Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat, salt (−0.4).
• Flavor enhancer: Monosodium glutamateMSG-family flavor enhancer — shown for transparency; does not change the score.

Ingredients (27)

• 7Dehydrated potatoesMinimally processed whole food, nutritious but less fresh
• 5HoneyNatural sweetener, contains enzymes and trace minerals
• 7Corn flourProcessed grain product, nutritionally acceptable but refined
• 5Wheat flourStaple grain ingredient, processed but generally healthy
• 8LactoseNatural milk sugar, acceptable but problematic for lactose intolerant
• 8MilkWhole food, excellent source of calcium and protein
• 6Natural flavorsDerived from natural sources; minimal processing but vague definition
• 6SaltNatural mineral, essential in moderation, excessive intake harmful
• 8Buttermilk powderMinimally processed dairy, good protein and flavor enhancer
• 6Monosodium glutamateArtificial flavor enhancer, associated with sensitivity concerns
• 5Disodium 5'-ribonucleotideHighly processed flavor enhancer, minimal nutritional value
• 3DextroseRefined simple sugar, rapid blood sugar spike, empty calories
• 6Potassium chlorideEssential mineral nutrient, salt substitute, well-tolerated
• 3SugarHighly refined, provides empty calories with no nutritional value
• 8Cheese powderMinimally processed dairy, good protein and calcium source
• 9Chili peppersWhole food spice, excellent antioxidants and natural benefits
• 8Garlic powderDehydrated garlic, natural flavoring, minimal processing
• 9White pepperWhole spice, natural flavor, bioactive compounds present
• 7Yeast extractProcessed but natural source, umami flavoring, high sodium in some applications
• 7Lactic acidNatural preservative and pH regulator, generally safe
• 8Paprika extractNatural plant coloring, excellent antioxidants, no synthetic additives
• 3MaltodextrinHighly processed carbohydrate, high glycemic index, minimal nutrition
• 5Corn starchProcessed grain product, acceptable thickener, high carbohydrate
• 8Quinoa flourWhole grain flour, nutrient-dense, minimally processed
• 7Emulsifier E471Unknown ingredient — insufficient data to score
• 6Canola oilProcessed vegetable oil, heart-healthy fat profile, common use
• 7Annatto extractNatural plant-based coloring, minimal processing, safe

Allergens

Contains: gluten, milk

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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