ClearEatyRamen Noodle Soup Chicken Flavor
instant-noodles
- 3Sodium Tripolyphosphate
- 3Sugar
- 3Maltodextrin
Why this score
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat, salt (−1.0).
- Flavor enhancer: Monosodium glutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium guanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (20)
- 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinB vitamin added for enrichment; safe and beneficial.
- 7Reduced ironMineral fortification; standard enrichment ingredient.
- 8Folic acidB vitamin for enrichment; safe and beneficial.
- 6SaltEssential mineral, acceptable in small quantities.
- 6Potassium CarbonateFood additive; generally recognized safe, minimal nutritional impact.
- 6Soy sauceFermented condiment; some sodium content but beneficial compounds
- 8WheatWhole grain source; contains gluten, nutritious when whole.
- 9SoybeanPlant protein; minimally processed form, nutritious.
- 6Sodium carbonateLeavening agent, food-grade safe, minimal health impact in small amounts.
- 5Sodium hexametaphosphateFood additive; used as sequestrant; safety profile unclear
- 3Sodium TripolyphosphateFood additive; concerns about phosphate overload in modern diets.
- 3SugarRefined sweetener; acceptable in small amounts but nutritionally empty.
- 6Non-dairy lactic acidFood preservative, safe additive, helps preserve freshness
- 3MaltodextrinHighly processed starch derivative; rapid glucose spike, minimal nutrition.
- 5Monosodium glutamateFlavor enhancer - flagged for transparency, not penalized
- 10GarlicWhole food, natural, nutrient-dense flavor enhancer.
- 10OnionWhole food ingredient, naturally beneficial.
- 5Disodium guanylateFlavor enhancer - flagged for transparency, not penalized
- 8Paprika ExtractsNatural spice extract, provides color and flavor without additives
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.