Raspberry Fig Bars

Why this score

• High in sugarFSA traffic lights per 100g: high sugar (−0.5).

Ingredients (19)

• 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
• 8Fig pasteWhole fruit concentrate, natural sweetness, good fiber and mineral content
• 6Raspberry jamFruit-based with added sugars; acceptable but processed
• 3Cane sugarRefined sweetener; empty calories, no nutritional value
• 7GlycerinHumectant; retains moisture; generally recognized as safe.
• 6Rice StarchProcessed starch, neutral nutritional value, acceptable binder/thickener.
• 8Unsweetened chocolateMinimally processed cocoa with antioxidants; no added sugar or additives
• 3Evaporated cane syrupRefined sweetener; minimal processing difference from sugar
• 10WaterEssential, natural, no processing concerns.
• 6Natural flavorDerived from natural sources; specific ingredients not disclosed.
• 7PectinNatural fiber from fruit; promotes gel formation, prebiotic.
• 7Citric acidNatural preservative from citrus, minimal processing.
• 7Locust Bean GumNatural thickener from carob; minimally processed, generally safe.
• 3SugarRefined sweetener, adds calories with minimal nutritional value.
• 6Brown Rice SyrupSweetener from whole grain, more processed than sugar but natural source.
• 6Canola oilVegetable oil, acceptable but refined and processed.
• 8Oat flourWhole grain flour; retains nutritional benefits of oats
• 7Sodium bicarbonateLeavening agent; food-grade; safe in normal baking amounts.
• 4Apple powderDehydrated whole fruit; retains some fiber and nutrients

Allergens

Contains: gluten

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.