ClearEatySara Lee Honey Wheat Bread
multigrain-sliced-breads
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 7.7 g (−0.2); medium salt 1.3 g (−0.2) (total −0.4).
Ingredients (28)
- 5Enriched wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 7Malted barley flourMalted grain; natural ingredient used for flavor and enzyme activity.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8NiacinAdded B-vitamin; nutrient enrichment in refined grain products.
- 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
- 8RiboflavinVitamin B2; essential nutrient
- 8Folic acidB-vitamin added to flour
- 10WaterEssential ingredient; natural and necessary for dough formation.
- 5HoneyNatural sweetener with trace minerals; minimally processed.
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 8YeastNatural leavening agent; minimally processed biological ingredient.
- 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
- 5Soybean oilRefined seed oil; high omega-6 content; acceptable in moderation.
- 9Wheat branWhole grain byproduct; excellent fiber and nutrient source
- 3SugarRefined sweetener; provides energy but lacks micronutrients.
- 6SaltNatural seasoning and preservative; used in normal amounts here.
- 6Calcium propionateSafe preservative, prevents mold and spoilage
- 6Sorbic acidPreservative; prevents microbial growth; safe in food amounts.
- 5DatemDough conditioner; emulsifier; improves texture and shelf-life.
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 6Cellulose GumPlant-derived thickener/stabilizer; safe, minimal nutritional impact.
- 6Natural FlavorsMinimally processed flavor compounds from natural sources
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 6Calcium sulfateMineral salt; flour treatment agent and dough strengthener.
- 6Soy LecithinEmulsifier from soy; minimally processed, functional additive.
- 7Citric acidNatural preservative from citrus, maintains tartness, safe antimicrobial agent.
- 8Grain vinegarNatural preservative and flavor; fermented product.
- 6Potassium iodateIodine source; prevents iodine deficiency
Allergens
Contains: soy, gluten
May contain: tree nuts, milk, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.