ClearEaty
Sesame Ginger Low Fat Dressing
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Cane sugar
- 3Caramel color
Palm-oil-freeper ingredient analysis
Why this score
- Medium sugarFSA traffic lights per 100g: medium sugar (−0.2).
Ingredients (18)
- 10WaterEssential ingredient; no nutritional or safety concerns.
- 8Distilled vinegarFermented, natural, minimal processing, adds flavor.
- 3SugarRefined sweetener with no nutritional value; excess promotes weight gain.
- 6Soy SauceFermented condiment; high sodium but traditional, flavorful seasoning
- 9SoybeanPlant protein; minimally processed form, nutritious.
- 6SaltMineral; essential but high sodium content in product.
- 8ginger pulpFresh ginger fiber form; minimally processed, retains bioactive compounds and nutrients.
- 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
- 8sesame oilCold-pressed natural oil; high in antioxidants and beneficial polyunsaturated fats.
- 6Canola oilRefined vegetable oil; acceptable cooking fat with moderate omega-3 content
- 7pineapple concentrateConcentrated fruit juice; high sugar but retains some vitamins and enzymes.
- 8Lemon juice concentrateNatural concentrate; acidulant and flavor, minimal processing.
- 10GarlicWhole food; antimicrobial and cardiovascular benefits; minimal processing.
- 10OnionWhole vegetable; beneficial sulfur compounds and prebiotic fiber.
- 10toasted sesame seedWhole seed, toasted; rich in minerals, healthy fats, lignans.
- 6Xanthan GumBacterial fermentation product; thickener; generally recognized as safe.
- 3Caramel colorColoring agent; generally safe but highly processed.
- 8Spice, driedDehydrated spice; minimally processed, concentrated beneficial compounds.
Allergens
Contains: gluten, sesame, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.