ClearEatySimply Steamers Grilled Chicken Marinara With Parmesan
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium saltFSA traffic lights per 100g: medium salt 0.4 g (−0.2).
Ingredients (30)
- 6Pasta waterStarchy water from cooking pasta, minimal nutritional value
- 8Whole grain wheat flourMinimally processed, retains bran and germ with fiber and nutrients
- 7Durum Wheat SemolinaProcessed grain product; protein-rich but refined, good for pasta
- 9Egg whiteWhole food, complete protein, minimal processing, nutrient-dense
- 6Sunflower oilPlant-based oil; high in linoleic acid; minimal processing.
- 10WaterEssential, pure, naturally beneficial for hydration and cooking
- 8Tomato pasteConcentrated tomato, minimally processed, nutrient-dense.
- 10OnionsWhole vegetable, antioxidants, anti-inflammatory compounds
- 3SugarRefined sugar; provides energy but lacks micronutrients.
- 10GarlicNatural herb with antimicrobial and anti-inflammatory properties.
- 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
- 9Olive oilWhole food, cold-pressed, rich in healthy monounsaturated fats
- 10BasilFresh herb, aromatic, antioxidant-rich natural ingredient
- 7Potassium saltProcessed mineral salt; lower sodium alternative, generally safe in moderation
- 10parsleyWhole fresh herb; rich in vitamins and antioxidants naturally.
- 6SaltMineral seasoning; essential for flavor; high sodium if excessive.
- 8YeastNatural leavening agent
- 9Black PepperWhole spice; natural flavoring and piperine content.
- 10oreganoWhole natural dried herb, rich in antioxidants and antimicrobials.
- 7Yeast ExtractFermented yeast byproduct, umami flavoring; some processing involved.
- 9Chicken breastWhole food, lean protein source, minimally processed when cooked
- 6Sea saltUnrefined salt; natural mineral content preserved.
- 6Isolated soy proteinProcessed protein, useful but lacks whole food benefits
- 5Isolated soy productUnknown ingredient — insufficient data to score
- 5Rice starchRefined carbohydrate; acceptable thickener with minimal nutrition.
- 6Natural flavoringNatural flavors; derived from natural sources, minimally processed.
- 10BroccoliWhole vegetable; sulforaphane and glucosinolates, fiber, micronutrients.
- 8parmesan cheeseAged cheese from part-skim milk; natural fermentation minimal processing.
- 8Cheese cultureFermentation aid; safe and traditional.
- 7EnzymesFood-grade enzymes used as processing aids.
Allergens
Contains: soy, milk, gluten, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.