ClearEatySöla Blueberry Bagels
keto
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains SucraloseNutri-Score 2023 drinks algorithm: penalised sweetener
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
Ingredients (33)
- 10WaterEssential natural ingredient; primary hydration component.
- 8Resistant wheat starchMinimally processed starch
- 6Wheat glutenIsolated protein; binding agent, moderate processing.
- 7Partially defatted soy flourMinimally processed plant protein source with good nutritional profile
- 7Wheat protein isolateProcessed protein source; high protein but lacks whole grain benefits
- 6Olive pomace oilProcessed olive oil byproduct; lower quality than virgin oil
- 5Sweetener blendUnknown ingredient — insufficient data to score
- 8ErythritolSugar alcohol; minimal glycemic impact and calories; well-tolerated.
- 8Steviol glycosidesStevia extract; zero calories; some processing but natural source.
- 8YeastNatural leavening agent; source of B vitamins.
- 8InulinPrebiotic fiber; supports beneficial bacteria.
- 7Cultured wheat flourFermented wheat; may improve flavor and shelf life; still refined.
- 5Unbleached wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 6Natural FlavorsDerived from natural sources but proprietary blend; minimally processed.
- 5Modified wheat starchProcessed starch, functional but nutritionally limited
- 7Wheat proteinProcessed protein isolate; functional ingredient; useful but refined
- 6SaltEssential mineral, acceptable in moderate culinary amounts.
- 8Oat fiberMinimally processed, excellent soluble fiber source
- 7Citrus fiberNatural dietary fiber from citrus, minimally processed.
- 9Flax seed mealGround flaxseed; rich in fiber, omega-3 fats, and lignans.
- 6Cellulose GumPlant-derived thickener/stabilizer; safe, minimal nutritional impact.
- 6Vegetable fiber blend
- 8Pea fiberWhole food derived, high fiber
- 8potato fiberNatural dietary fiber from potatoes
- 6Bamboo fiberProcessed plant fiber
- 6Guar gumNatural thickener and stabilizer; soluble fiber; generally safe.
- 6Xanthan GumThickener; fermented polysaccharide; generally recognized as safe.
- 7EnzymesNatural proteins that aid cheese production; safe in food.
- 8Ascorbic Acid Vitamin CEssential nutrient
- 7Citric acidNatural preservative and flavor enhancer; generally safe in food use.
- 6Calcium PropionateSynthetic preservative; safe in normal amounts, mild concern.
- 6Sorbic acidSynthetic preservative; generally safe but potential allergen concern.
- 3SucraloseArtificial sweetener; extensively studied but lacks natural sweetness complexity.
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.