ClearEatySoban Ramen crunch
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Butylated Hydroxytoluene (BHT)Synthetic antioxidant preservative — not on the NTP carcinogen list (BHA is)
- Capped: contains SucraloseNutri-Score 2023 drinks algorithm: penalised sweetener
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in saturated fat, salt; medium sugarFSA traffic lights per 100g: high saturated fat 10 g (−1.5); high salt 5.3 g (−1.5); medium sugar 6.7 g (−0.2) (total −3.0).
- Flavor enhancer: Monosodium Glutamate (MSG)MSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (21)
- 5Wheat FlourRefined grain; minimally processed but lacks whole grain benefits.
- 6Vegetable OilUnspecified oil; likely refined and highly processed.
- 4Palm OilHigh saturated fat; environmental and health concerns noted.
- 3Butylated Hydroxytoluene (BHT)Synthetic antioxidant; linked to potential health concerns.
- 8Hot Chili SeasoningNatural spice blend; beneficial phytonutrients and flavor.
- 6SaltExcessive for single serving.
- 3SugarRefined sweetener; minimal nutrition, high caloric density.
- 5Monosodium Glutamate (MSG)Synthetic flavor enhancer; generally recognized safe but controversial.
- 5Disodium 5'-RibonucleotidesSynthetic flavor enhancer; highly processed, minimal nutritional value.
- 3DextroseSimple sugar; rapidly absorbed, no fiber or nutrients.
- 7Yeast ExtractNatural ingredient; contains B vitamins but often high sodium.
- 3Sodium TripolyphosphateFood additive; concerns about phosphate overload in modern diets.
- 6Potassium CarbonateFood additive; generally recognized safe, minimal nutritional impact.
- 6Silicon DioxideAnti-caking agent; safety debated; generally recognized safe at low levels.
- 6Soy SauceFermented product; contains sodium, some umami benefits.
- 10WaterEssential, natural ingredient; no health concerns.
- 9SoybeanPlant protein; minimally processed form, nutritious.
- 8WheatWhole grain source; contains gluten, nutritious when whole.
- 5Sodium BenzoateSynthetic preservative; generally recognized safe but not natural.
- 6Guar GumNatural thickener from guar beans; safe, minimal nutritional value.
- 3SucraloseArtificial sweetener; synthetic, not naturally occurring.
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.