ClearEatySola Cinnamon & Raisin Bagels
bagel-breads
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium saltFSA traffic lights per 100g: medium salt 0.8 g (−0.2).
Ingredients (30)
- 5Modified wheat starchProcessed starch, functional but nutritionally limited
- 10WaterEssential base ingredient, naturally present in beer.
- 6Wheat glutenIsolated protein; binding agent, moderate processing.
- 7Agave fiberProcessed fiber extract, minimal nutritional density
- 7Wheat proteinProcessed protein isolate; functional ingredient; useful but refined
- 9RaisinsDried fruit; whole food, minimally processed, nutrient-dense.
- 8YeastNatural fermentation agent; converts sugars to alcohol in beer production.
- 7AlluloseRare sugar (not a sugar alcohol); minimal glycemic impact but limited long-term safety data.
- 9Avocado OilNatural oil with beneficial monounsaturated fats; good nutritional profile.
- 7Cultured wheat flourFermented wheat; may improve flavor and shelf life; still refined.
- 5Wheat flourRefined grain; common coating ingredient, acceptable in moderation.
- 6Natural flavorDerived from food sources; composition unclear but generally recognized as safe.
- 8Oat fiberMinimally processed, excellent soluble fiber source
- 7Citrus fiberNatural dietary fiber from citrus, minimally processed.
- 6SaltSodium source; necessary but excess may elevate blood pressure.
- 9Flaxseed fiberMinimally processed plant fiber, rich in omega-3s and lignans
- 9CinnamonWhole spice; natural flavoring with potential blood sugar benefits.
- 6Vegetable fiber blend
- 10PeaWhole legume, excellent protein and fiber source, nutrient-dense
- 9PotatoWhole food base ingredient; minimally processed.
- 6Potato dextrinProcessed starch from potato; acceptable thickener with minimal nutrition
- 9Psyllium HuskWhole food, natural soluble fiber with proven health benefits.
- 6BambooProcessed cellulose fiber, inert bulking agent, minimal nutritional benefit
- 9FlaxseedWhole food, rich in omega-3s, fiber, lignans, minimally processed
- 6Guar gumPlant-derived thickener; generally recognized as safe in food.
- 6Sunflower OilProcessed vegetable oil; good source of vitamin E; moderate in polyunsaturated fats.
- 7Citric acidPreservative and flavoring; generally recognized as safe in normal amounts.
- 8Ascorbic AcidVitamin C; essential nutrient and natural preservative.
- 8Monk Fruit ExtractNatural zero-calorie sweetener; no known adverse effects or glycemic impact.
- 8Stevia leaf extractPlant-derived sweetener, zero calories, no metabolic effects detected
Allergens
Contains: gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.