Spicy Cilantro & Sriracha Topped Hummus

Why this score

• Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
• High in saturated fat; medium sugarFSA traffic lights per 100g: high saturated fat; medium sugar (−0.7).

Ingredients (23)

• 10ChickpeasWhole legume, excellent protein, fiber, and micronutrients
• 10WaterEssential, unprocessed ingredient; no health concerns.
• 9Sesame tahiniMinimally processed seed paste, healthy fats, minerals
• 6Canola oilRefined but common cooking oil, moderate omega fatty acids
• 10CilantroFresh herb, whole food, naturally beneficial.
• 9jalapeño pepperWhole natural food; capsaicin provides anti-inflammatory benefits; rich in vitamin C.
• 7Citric acidNatural preservative and pH regulator; safe flavor enhancer.
• 6Sea saltMinimally processed mineral source; contains trace minerals alongside sodium.
• 10GarlicWhole spice; natural flavoring and antimicrobial compounds.
• 6potassium sorbateSynthetic preservative; inhibits mold and yeast; safe at typical food levels.
• 6sriracha sauce with peppadew peppersProcessed condiment with added sugars and sodium; peppers are natural.
• 3SugarRefined sweetener; nutritionally empty but common in baked goods.
• 8VinegarFermented natural ingredient; minimal processing, beneficial.
• 6SaltEssential mineral; necessary for flavor and preservation in moderation.
• 8Ascorbic acidVitamin C; used as dough conditioner and preservative; beneficial.
• 6Calcium chlorideFood additive; safe but artificial in origin.
• 6agave syrupProcessed plant sweetener; high fructose content may affect blood sugar.
• 10green bell pepperWhole vegetable; vitamin C, antioxidants; natural; no processing.
• 10Red bell pepperWhole vegetable; rich in vitamin C and antioxidants.
• 9cilantro spicesNatural herb blend, minimal processing, antimicrobial and antioxidant properties.
• 7white vinegar powderProcessed vinegar form; retains some acidity benefits but requires processing.
• 9FlaxseedWhole food, rich in omega-3s, fiber, lignans, minimally processed
• 6potassium sorbate and sodium benzoateSynthetic preservatives; sodium benzoate may form benzene under certain conditions.

Allergens

Contains: sesame

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.