ClearEaty
Spinach Salad With Bacon & Balsamic Vinaigrette Dressing
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Why this score
- Medium sugar, saturated fatFSA traffic lights per 100g: medium sugar, saturated fat (−0.4).
Ingredients (15)
- 10Baby SpinachWhole food, nutrient-dense, excellent source of vitamins and minerals
- 10WaterEssential, natural, no additives or processing required
- 8Balsamic VinegarMinimally processed fermented product, contains beneficial acids and antioxidants
- 6Canola oilRefined vegetable oil; acceptable but highly processed.
- 4FructoseSimple sugar sweetener; high caloric density with no nutritional benefit.
- 9Parmesan CheeseMinimally processed dairy, good protein and calcium source
- 6SaltSodium chloride; 105mg per serving (5% DV); moderate intake recommended.
- 7EnzymesNatural biological catalysts for fermentation.
- 9SpicesNatural flavor enhancers; specific types not fully legible in image.
- 8Dried garlicDehydrated vegetable; minimally processed, natural flavoring.
- 6Xanthan gumMicrobial polysaccharide thickener; safe but highly processed.
- 6Guar gumFood thickener; generally recognized as safe, processed.
- 8MilkWhole food, good source of calcium and protein
- 3SugarRefined sugar; contributes to added sugars (16g per serving).
- 8CultureBeneficial bacterial culture used in cheese production
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.