ClearEaty
T3 RITZ £3.25 €3.69 Kellogg snap, crackle, pop Ric
6out of 10
OKClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- High in sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (12)
- 8RiceWhole grain staple, naturally nutritious, minimally processed
- 3SugarHighly refined, provides empty calories with no nutrients
- 6SaltEssential mineral; natural but processed; use in moderation
- 8Barley malt extractMinimally processed grain extract, natural sweetener, some nutrients
- 8NiacinB vitamin; supports energy metabolism; standard grain fortification
- 8IronEssential mineral; prevents anemia; common fortification nutrient
- 8Vitamin B6Essential nutrient, supports metabolism and brain function
- 8RiboflavinEssential B vitamin; fortification restores nutrients lost in flour processing
- 8ThiaminB vitamin; essential for carbohydrate metabolism; fortification standard
- 8Folic AcidEssential B vitamin, supports cell division and DNA synthesis.
- 9Vitamin DEssential micronutrient, beneficial fortification for bone health
- 9Vitamin B12Essential micronutrient, important for energy and nervous system
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.