The Cheesecake Factory, Streusel

Why this score

• Capped: contains Invert Sugaradded-sugar load
• Capped: contains Corn syrupadded-sugar load
• Capped: contains Natural and artificial flavorssynthetic flavoring — undisclosed composition
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar, saturated fat; medium saltFSA traffic lights per 100g: high sugar 26 g (−0.6); high saturated fat 9.7 g (−1.4); medium salt 0.6 g (−0.2) (total −2.3).

Ingredients (68)

• 6Cream cheeseDairy product; processed but recognizable ingredient.
• 8Pasteurized milk and creamMinimally processed dairy, natural source of protein and calcium
• 8Cheese cultureFermentation aid; safe and traditional.
• 6SaltMineral seasoning; essential for flavor; high sodium if excessive.
• 8Carob bean gumNatural thickener from carob; minimally processed, generally safe ingredient
• 6Xanthan gumThickener; fibre-like, well tolerated in small amounts.
• 6Guar gumNatural thickener from guar beans; safe additive in moderate amounts
• 3SugarRefined sweetener; high caloric density, contributes to dental/metabolic issues.
• 8Sour creamFermented dairy, naturally beneficial cultures.
• 9Cultured Pasteurized Grade A MilkMinimally processed whole food dairy; cultured for beneficial probiotics.
• 6CreamMinimally processed dairy ingredient; natural source of fat.
• 8Nonfat milk solidsMinimally processed dairy derivative; good protein source, lacks fat.
• 4Modified waxy maize starchProcessed starch thickener; marker of processing.
• 3Sodium TripolyphosphateFood additive; concerns about phosphate overload in modern diets.
• 6Calcium sulfateFood additive; used as firming agent and desiccant; generally safe.
• 6CarrageenanSeaweed-derived thickener; generally recognized safe; possible inflammation.
• 7Locust Bean GumNatural thickener from carob; safe but highly processed.
• 10Sliced applesWhole fruit; excellent source of fiber and vitamins
• 9Whole eggsComplete protein source with choline, lutein, and essential nutrients
• 4Vanilla cookie crumbsRefined grain biscuit crumbs with added sugar.
• 6Enriched flourRefined grain with added B vitamins and iron; less nutritious than whole grain.
• 5Wheat FlourRefined grain; acceptable staple, lacks whole grain benefits.
• 8NiacinB vitamin, essential micronutrient added for nutritional enrichment.
• 7Reduced ironEssential mineral added for nutritional enrichment; bioavailable form.
• 8Thiamin mononitrateB-vitamin (thiamine); essential micronutrient added to flour.
• 8RiboflavinB vitamin; essential micronutrient added for nutritional enrichment.
• 8Folic acidB vitamin; essential micronutrient added for nutritional enrichment.
• 3Cane sugarRefined sugar; empty calories, no nutritional benefit.
• 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
• 8whey milkDairy product; good protein and calcium source with light processing.
• 7Sodium bicarbonateBaking soda; common leavening agent, safe in small amounts.
• 8Natural butter vanilla flavorNatural flavoring source, derived from real vanilla, no artificial additives
• 4Graham cracker crumbsRefined grain biscuit crumbs with added sugar.
• 8Whole wheat flourWhole grain flour with fiber and nutrients.
• 5HoneyNatural sweetener with trace minerals; minimally processed.
• 6FlourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
• 5Bleached Wheat FlourProcessed grain; bleaching removes some nutrients but enriched
• 7Malted barley flourWhole grain derivative; adds flavor and nutrients with minimal processing.
• 8Thiamine mononitrateB vitamin (thiamine); essential nutrient added for enrichment.
• 4CaramelProcessed sugar product, adds color and sweetness only
• 2Invert SugarHighly processed sugar, provides empty calories, high glycemic index
• 6Mono- and diglyceridesFood emulsifiers; derived from fats; acceptable; supports product stability.
• 5Polysorbate 80Emulsifier; synthetic; safe in cosmetics at typical levels.
• 3Dulce de lecheSweetened caramelised milk; very high in sugar.
• 2Corn syrupHighly processed sweetener with minimal nutritional value.
• 5Sweetened Condensed MilkProcessed dairy product high in sugar; nutritional value unclear
• 8Pasteurized milkWhole food dairy ingredient; standard processing for safety.
• 10WaterEssential ingredient; no harmful effects.
• 7glycerinHumectant from animal fats or vegetable oils; generally safe, mild digestive effects.
• 7PectinNatural plant polysaccharide; gelling agent from fruit; generally safe.
• 4Disodium phosphateFood additive; safe in regulated amounts but minimal nutritional value
• 6soy lecithinProcessed soy extract; mild allergen concern but functional and acceptable.
• 6Potassium sorbateCommon preservative; occasionally irritating to skin.
• 4Natural and artificial flavorsMixed flavor sources; vague labeling, likely includes synthetics.
• 3Brown SugarRefined sugar with molasses; marginally more minerals than white sugar.
• 4MargarineHighly processed fat; contains hydrogenated/trans fats historically; modern versions better.
• 4Palm fractionsProcessed palm oil derivative, saturated fat concentrate, minimal nutrition
• 7Soya lecithinNatural emulsifier from soy; minimally processed, generally safe
• 5Distilled MonoglyceridesEmulsifier; processed additive for texture improvement.
• 7Natural butter flavoringDerived from butter; minimally processed flavoring agent for foods.
• 7Citric acidNatural fruit acid; generally well tolerated.
• 9Vitamin APalmitate form; essential fat-soluble nutrient.
• 7Beta-caroteneNatural color; converts to vitamin A; beneficial nutrient.
• 6Butter creamNatural dairy product, minimally processed, good fat source
• 9Walnut halvesWhole food nut; excellent source of omega-3s and nutrients
• 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
• 9CinnamonWhole spice; antioxidant-rich, natural flavor.
• 3Artificial vanilla flavorSynthetic flavoring; no nutritional value, associated with concerns

Allergens

Contains: tree nuts, soy, milk, gluten, eggs

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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