ClearEatyThe Rustik Oven Sourdough Bagels
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Medium saltFSA traffic lights per 100g: medium salt 1.2 g (−0.2).
Ingredients (16)
- 5Enriched Wheat FlourRefined grain with added B vitamins and iron; acceptable but less nutritious than whole grain.
- 7Malted Barley FlourProcessed grain ingredient; adds fermentable carbohydrates but minimally processed form.
- 8Thiamin mononitrateB-vitamin (thiamine); essential micronutrient added to flour.
- 8RiboflavinVitamin B2 added for flour enrichment; essential cofactor in cellular energy production.
- 8Folic AcidSynthetic B vitamin used in fortification; critical for DNA synthesis and cell division.
- 8SourdoughNaturally fermented bread, improved digestibility and nutrient bioavailability
- 5Wheat FlourEnriched with calcium, iron, niacin, thiamine, riboflavin, folic acid.
- 10WaterEssential natural ingredient; primary hydration component.
- 8YeastNatural leavening agent; source of B vitamins.
- 6SaltEssential mineral, acceptable in moderate culinary amounts.
- 7CornmealProcessed grain; adds texture; refined version lacks fiber.
- 6Calcium PropionateSynthetic preservative; safe in normal amounts, mild concern.
- 9Sesame seedsWhole food seed; nutrient-dense; contains minerals and healthy fats.
- 7EnzymesNatural proteins that aid cheese production; safe in food.
- 7Lactic AcidNaturally derived acid; safe preservative and flavoring agent.
- 9Sesame OilNatural oil; rich in antioxidants and beneficial fatty acids.
Allergens
Contains: gluten, sesame
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.