ClearEatyVegetable Spring Rolls with Edamame
spring-rolls
1 more ›Show less
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
Ingredients (25)
- 6Pastry wrapperProcessed flour dough; acceptable but not whole grain
- 5Wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 6Vegetable oilUnspecified oil blend; quality depends on source and refining.
- 6SaltNatural seasoning; essential mineral.
- 9JicamaWhole vegetable; high fiber, low calorie, nutrient-dense
- 9Edamame soybeanWhole food; complete protein, fiber, vitamins, minerals
- 10CarrotWhole vegetable; excellent source of beta-carotene and fiber.
- 10CabbageWhole vegetable; rich in vitamin K, fiber, and protective phytonutrients.
- 10Sweet potatoWhole food; excellent source of beta-carotene, fiber
- 7Wheat proteinProcessed protein isolate; functional ingredient; useful but refined
- 7Soy proteinProcessed but complete plant protein; generally healthy option
- 9Bamboo shootWhole vegetable; low calorie, fiber-rich, nutrient-dense
- 10OnionWhole vegetable; natural flavoring and nutrition.
- 10LeekWhole vegetable; excellent source of vitamins, minerals
- 6Soy sauceFermented condiment; some sodium content but beneficial compounds
- 8WheatGrain-derived; contains gluten, may cause issues for sensitive individuals.
- 9SoybeanPlant protein; minimally processed form, nutritious.
- 3SugarRefined sweetener; provides energy but lacks micronutrients.
- 10PepperWhole spice; antioxidants, anti-inflammatory, minimal processing
- 7Lime Juice ConcentrateMinimally processed citrus juice, vitamin C rich, natural
- 9GingerWhole spice; natural flavoring and anti-inflammatory compounds.
- 9Ginger PowderDried whole spice; minimal processing, traditional flavoring.
- 7Acetic acidNatural preservative from fermentation; safe in food doses.
- 6Tapioca StarchRefined carbohydrate; minimal nutritional value, used for texture.
- 9Star aniseWhole spice; traditional use, antioxidants, minimal processing
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
Similar foods
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.