ClearEatyVegetable Spring Rolls
spring-rolls
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Corn Syrup Solidsadded-sugar load
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat 2 g (−0.2); medium salt 1 g (−0.2) (total −0.4).
Ingredients (26)
- 10CabbageWhole food, nutrient-dense cruciferous vegetable with fiber and vitamins
- 10CarrotWhole vegetable; excellent source of beta-carotene and fiber.
- 10OnionWhole vegetable; natural flavoring and nutrition.
- 9TofuMinimally processed soy product, complete protein, versatile plant-based food
- 10WaterPure water; essential solvent for extraction.
- 6Calcium sulfateFood additive; used as firming agent and desiccant; generally safe.
- 6Sodium carbonateAlkaline salt in noodle processing; safe in small quantities.
- 8RiboflavinVitamin B2; essential nutrient
- 9Edamame soybeansWhole legume, complete protein, nutrient-rich, minimally processed when boiled
- 10KaleWhole leafy green, nutrient-dense superfood with minerals vitamins
- 9mushroomWhole food; rich in B vitamins and minerals.
- 5Soybean oilHighly refined, extracted oil; minimal nutrients but common culinary oil.
- 3SugarRefined sweetener; high caloric value, minimal nutrients.
- 4CornstarchHighly refined carbohydrate, minimal nutritional value, mainly filler
- 9Sesame OilExtracted plant oil; traditional flavoring, minimal processing.
- 10GarlicWhole spice; natural flavoring and antimicrobial compounds.
- 6SaltSodium chloride; natural preservative and flavoring.
- 9GingerWhole spice; natural flavoring and anti-inflammatory compounds.
- 6Soy sauceFlavoring high in sodium
- 8WheatGrain ingredient; nutritious but refined form lacks whole grain benefits.
- 6StarchRefined carbohydrate; minimal nutritional value.
- 9Black PepperWhole spice; natural flavoring and piperine content.
- 7Yeast ExtractFermented yeast byproduct, umami flavoring; some processing involved.
- 5Wheat flourRefined flour low in fiber
- 3Corn Syrup SolidsHighly processed sweetener; offers little nutritional value.
- 9SesameWhole food seed, rich in minerals, protein, healthy fats
Allergens
Contains: soy, gluten, sesame
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
Similar foods
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.