ClearEaty
White Castle The original slider cheeseburgers
cheeseburgers
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 2Corn syrup
- 2Hydrogenated Cottonseed Oil
- 2Artificial color
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Why this score
- Capped: contains Corn syrupadded-sugar load
- Capped: contains Hydrogenated Cottonseed OilFDA: artificial trans fat banned
- Capped: contains Diacetyl tartaric acid esters of mono-diglyceridesNIOSH: inhalation hazard (popcorn lung)
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in saturated fat; medium saltFSA traffic lights per 100g: high saturated fat 7.7 g (−1.0); medium salt 1.4 g (−0.2) (total −1.2).
Ingredients (42)
- 5Enriched bleached wheat flourRefined grain; bleaching and enrichment moderate nutritional value
- 7Malted barley flourWhole grain derivative; adds flavor and nutrients with minimal processing.
- 8NiacinB vitamin, essential micronutrient added for nutritional enrichment.
- 8IronEssential mineral; micronutrient fortification.
- 8Thiamine mononitrateB vitamin (thiamine); essential nutrient added for enrichment.
- 8RiboflavinB vitamin; essential micronutrient added for nutritional enrichment.
- 8Folic acidB vitamin; essential micronutrient added for nutritional enrichment.
- 10WaterEssential ingredient; no health concerns.
- 2Corn syrupHighly processed sweetener with minimal nutritional value.
- 5Soybean OilPlant-based oil; polyunsaturated, likely refined and processed.
- 8YeastNatural leavening agent; provides B vitamins and minerals
- 6SaltEssential mineral; acceptable in moderation for flavor
- 7Wheat glutenNatural protein concentrate; safe except for celiac individuals
- 2Hydrogenated Cottonseed OilContains trans fats, associated with cardiovascular health concerns
- 5Corn starchRefined carbohydrate; minimal fiber or nutrition.
- 6Calcium stearoyl lactylateFood additive; dough conditioner, generally recognized as safe
- 8Oat fiberMinimally processed, excellent soluble fiber source, supports digestion
- 6Guar GumNatural thickener from guar beans; safe but highly processed.
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 6Calcium sulfateFood additive; used as firming agent and desiccant; generally safe.
- 6Sodium alginateNatural thickener from seaweed; safe additive.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 4Ammonium sulfateDough conditioner; synthetic but widely used.
- 8Ascorbic acidVitamin C; essential nutrient, acts as preservative
- 6Potassium iodateIodine source; prevents iodine deficiency
- 5AzodicarbonamideUnknown ingredient — insufficient data to score
- 6Calcium peroxideDough oxidizer; food additive for flour treatment
- 5L-Cysteine HydrochlorideProcessed amino acid, used as dough conditioner, generally safe in food
- 6CreamMinimally processed dairy ingredient; natural source of fat.
- 7Sodium CitrateFood additive; mineral salt; pH buffer; safe in normal amounts.
- 6Sorbic AcidSynthetic preservative; safe at permitted levels; prevents microbial growth
- 5Sodium PhosphateFood additive for texture; generally safe but artificial.
- 2Artificial colorSynthetic dyes; associated with behavioral concerns in sensitive individuals.
- 7EnzymesNatural food enzymes aid cheese production; safe and minimally processed.
- 7Acetic acidFood preservative and coagulant; naturally derived, safe in food.
- 6Soy lecithinNatural emulsifier from soy; aids texture and shelf-life
- 8Dried onionDehydrated vegetable; minimally processed, natural flavoring.
- 9PepperNatural spice; contains antioxidants and beneficial compounds
- 4Corn syrup solidsHighly refined sweetener; minimal nutrition, increases calorie content
- 6Diacetyl tartaric acid esters of mono-diglyceridesFood emulsifier; processing aid used in small quantities
- 9BeefWhole food protein; rich in iron, B vitamins, nutrients
- 8Cultured milkFermented dairy; provides probiotics and calcium naturally
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.