ClearEatyZatarain's Wild Brown Rice Mix
rice-dishes
- 3Sugar
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saltFSA traffic lights per 100g: high salt (−0.5).
Ingredients (14)
- 8Long grain parboiled brown riceWhole grain with retained nutrients, minimally processed cooking method
- 9Wild riceWhole grain, nutrient-dense, natural harvested with no processing
- 10Red bell pepperWhole food, natural, rich in vitamin C and antioxidants
- 10Green bell pepperWhole food, natural, rich in vitamin C and antioxidants
- 6SaltEssential mineral; necessary for flavor and preservation in moderation.
- 10OnionWhole vegetable; natural flavoring and nutrition.
- 10GarlicWhole spice; natural flavoring and antimicrobial compounds.
- 7Yeast ExtractFermented byproduct; umami flavoring, high sodium content.
- 3SugarRefined sweetener; nutritionally empty but common in baked goods.
- 5hydrolyzed soy proteinProcessed soy protein; potential glutamate formation during hydrolysis.
- 9ParsleyWhole herb, natural, nutrient-dense with beneficial phytochemicals
- 9Red PepperOrganic whole spice, rich in vitamin C and antioxidants
- 7Tamari soy sauceFermented product, minimal processing, higher sodium but traditional
- 10CarrotWhole food, natural, rich in beta-carotene and fiber
Allergens
Contains: soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.