ClearEatyArnold Whole Grains 100% Whole Wheat Bread
wholemeal-sliced-breads
- 3Sugar
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (15)
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 10WaterEssential ingredient; natural and unprocessed.
- 8Bulgur wheatMinimally processed whole grain, high fiber and nutrients
- 3SugarRefined sweetener; provides calories with no nutritional value in excess.
- 6Wheat glutenProtein isolate; processed but not harmful for non-celiac consumers.
- 5HoneyNatural sweetener with trace minerals; minimally processed.
- 5Soybean OilRefined seed oil; high in omega-6 polyunsaturated fat.
- 8YeastNatural leavening agent; provides B vitamins and improves digestibility.
- 10Whole WheatWhole grain, complete nutrition, fiber, minerals, vitamins.
- 7Cultured wheat flourFermented flour for preservation; minimally processed.
- 6SaltFlavor enhancer; excessive intake linked to hypertension.
- 6Soy lecithinEmulsifier from soy; helps texture; common food additive.
- 8Grain vinegarNatural preservative and flavor; fermented product.
- 6Natural FlavorsMinimally processed flavor compounds from natural sources
- 7Citric acidNatural preservative and pH regulator; safe flavor enhancer.
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.