ClearEatyPepperidge Farm Whole Grain 100% Whole Wheat Bread
wholemeal-sliced-breads
- 3Sugar
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (15)
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 10WaterEssential solvent; no health concern.
- 10Whole WheatWhole grain, complete nutrition, fiber, minerals, vitamins.
- 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
- 3SugarRefined carbohydrate; provides calories with limited nutrition.
- 8YeastNatural leavening agent; improves fermentation and nutrient bioavailability.
- 7MolassesByproduct of sugar refining; less processed than refined sugar.
- 5Soybean oilHighly processed vegetable oil; high omega-6; inflammatory potential.
- 7sugarcane fiberMinimally processed plant fiber; acceptable for digestive health.
- 6SaltEssential mineral; acceptable in moderation for flavor.
- 6Calcium propionateSynthetic preservative, safe at low levels, minimal concern
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 5DatemDough conditioner; emulsifier; improves texture and shelf-life.
- 6Soy lecithinEmulsifier from soy; helps texture; common food additive.
- 8whey milkDairy product; good protein and calcium source with light processing.
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.