Barbaras baked multigrain cheddar jack cheese puffs

snacks

Why this score

• High in salt; medium sugar, saturated fatFSA traffic lights per 100g: high salt; medium sugar, saturated fat (−0.9).

Ingredients (27)

• 8Expeller pressed high oleic sunflower oilMinimally processed oil, high in monounsaturated fats, good stability
• 6Corn MealProcessed corn product; acceptable base ingredient.
• 8SorghumWhole grain; gluten-free with good nutrient profile
• 8Whole grain brown rice flourMinimally processed whole grain, retains bran and nutrients
• 8Corn branMinimally processed whole grain fiber source, nutritious
• 8WheyDairy by-product; adds protein and nutrients.
• 6SaltFlavor and preservation; high sodium content noted.
• 8Buckwheat flourWhole grain flour; high protein, minerals, gluten-free, nutrient-dense
• 8Monterey jack cheeseNatural cheese from pasteurized milk, good protein and calcium source
• 8Cheese culturesNatural fermentation agents; essential for cheese production and flavor development.
• 7EnzymesFood-grade natural or derived enzymes; necessary for cheese curd coagulation and maturation.
• 8Cheddar cheeseNatural cheese from pasteurized milk, good protein and calcium source
• 6AnnattoNatural food coloring from achiote seeds, no known health concerns
• 9Tomato solidsConcentrated whole food, rich in lycopene and nutrients from tomatoes
• 8Romano cheeseNatural cheese from pasteurized milk, good protein and calcium source
• 8Onion powderNatural seasoning; dehydrated onion; no additives.
• 8Garlic PowderDried whole spice; minimal processing, traditional flavoring.
• 3Cane SugarRefined sweetener; natural source but calorie-dense, no micronutrients.
• 7Yeast ExtractFermented byproduct; umami flavoring, high sodium content.
• 6Natural flavorsFlavor enhancer; derived from natural sources; vague category.
• 7Citric acidNatural preservative from citrus, maintains tartness, safe antimicrobial agent.
• 9SpicesNatural flavor and aroma compounds; generally healthful.
• 7Lactic acidPreservative and flavor; naturally occurring; safe.
• 6Canola OilMinimally processed vegetable oil; good source of unsaturated fats.
• 9PaprikaNatural spice from dried peppers, contains antioxidants and vitamins
• 8Annatto extractNatural extract from achiote seeds, safe food coloring alternative
• 8TocopherolsNatural form of vitamin E, effective antioxidant preserving food freshness

Allergens

Contains: milk

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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