ClearEaty
Benton's Caramel Stroopwafels
3out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 4Glucose syrup
- 4Palm Oil
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Why this score
- High in sugar, saturated fatFSA traffic lights per 100g: high sugar 38 g (−1.2); high saturated fat 9 g (−1.3) (total −2.5).
Ingredients (18)
- 4Glucose syrupRefined sweetener; rapid blood sugar spike; minimal nutrition.
- 5Wheat flourRefined grain flour; enriched with added micronutrients.
- 3SugarRefined sweetener; high caloric density, no nutritional benefit.
- 4Palm OilSaturated fat from palm; high in saturated fat, environmental concerns.
- 9ButterfatPure milk fat; naturally occurring; good source of fat-soluble vitamins.
- 7MolassesByproduct of sugar refining; less processed than refined sugar.
- 8Soy flourPlant-based protein; processed but nutrient-dense.
- 6Canola OilMinimally processed vegetable oil; good source of unsaturated fats.
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 6Soy LecithinEmulsifier from soy; natural, common in food, safe.
- 7Baking sodaSodium bicarbonate; natural leavening agent, minimal concerns.
- 9CinnamonSpice; natural, contains beneficial polyphenols and minerals.
- 7Citric AcidNatural preservative and acid regulator; safe in normal amounts.
- 9Vanilla beanWhole natural ingredient, pure flavoring with no additives
- 5Mono- and diglycerides of fatty acidsUnknown ingredient — insufficient data to score
- 8WheatGrain ingredient; nutritious but refined form lacks whole grain benefits.
- 8MilkWhole food ingredient; core component of cheese product.
- 7SoyComplete protein source; nutrient-rich legume; minimally processed form
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.