ClearEatyCampbell Southwest Black Bean
canned-soups
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
- Medium saltFSA traffic lights per 100g: medium salt 0.6 g (−0.2).
Ingredients (18)
- 9Chicken bone brothMinimally processed whole food; rich in collagen, gelatin, minerals
- 9Black beansLegume; high protein and fiber, minimally processed.
- 9tomato pureeConcentrated tomato; minor processing, nutrient-dense, no added ingredients.
- 10WaterEssential, naturally occurring ingredient; no health concern.
- 8Tomato pasteConcentrated tomato, minimally processed, nutrient-dense.
- 10Green peppersWhole food vegetable; excellent source of vitamin C and antioxidants
- 9Red peppersWhole food; excellent source of vitamin C, fiber, antioxidants
- 8diced tomatoes in tomato juiceMinimally processed vegetable product; retains lycopene, fiber, vitamins.
- 6modified corn starchChemically treated starch; processed thickener with altered digestibility properties.
- 8Dried onionsWhole food derivative, natural flavoring, nutrient-preserved
- 9SpicesNatural flavor and antioxidant sources; beneficial in normal amounts.
- 6SaltMineral; necessary in moderation, excessive intake linked to hypertension.
- 7Chicken fatNatural fat source from whole food, flavorful, nutritious
- 7Yeast extractUmami flavoring from yeast; processed but generally safe.
- 8Distilled vinegarFermented, natural, minimal processing, adds flavor.
- 6Natural flavoringVague category; derived from natural sources but composition unclear.
- 9smoked paprikaWhole spice with smoke flavoring, natural antioxidants, minimal processing.
- 8Dried GarlicMinimally processed whole food; retains most beneficial compounds and nutrients
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.